Stay Fit Forever

New Testimonials

sejix — Thu, 14 Feb 2013 12:22:30 +0000

We have had several new exciting patient testimonials added to our testimonial page that highlight some of the phenomenal benefits patients are deriving from their active adherence to the Stay Fit Forever program. If you are a Stay Fit Forever patient and you wish to contribute your own personal testimonial please shoot me an email.

Mt. Baldy Bike Ride in Spring

admin — Fri, 24 Feb 2012 08:12:39 +0000

Stay Fit Forever will partner with Derrick Hatchett, founder of Tour de Gourmet supported rides, to organize a spring bike ride up Mt. Baldy …………

Neurocogntive Testing

admin — Wed, 15 Feb 2012 07:24:07 +0000

Stay Fit Forever has now added CNS Vital Signs ( www.CNSVS.com ) neurocogntive testing to the annual Executive Health Evaluation. By establishing your age matched baseline we will be able to assess any future mild cognitive impairment or improvement after … Continue reading →

Saturday Appointments

admin — Wed, 15 Feb 2012 07:23:23 +0000

Annual Executive Health Evaluations are usually performed on Wednesday mornings and Saturday morning by appointment only.

Bone Density Scans & V02 Max testing

admin — Wed, 15 Feb 2012 07:22:29 +0000

I have arranged for discounted bone density Dexa scans with lean muscle assessment with Cenegenics Beverly Hills for $150 with MD interpretation by Dr. Roman Lals or myself. Dexa scan is now the new “gold standard” for measuring percent body fat, BMI, lean muscle mass and basal metabolic caloric requirements. In addition, I have also arranged for bicycle ergonometer V02 max testing with MD interpretation for $150. Please contact me directly so that I can facilitate your appointment. V02 max testing is a better predictor of cardiac reserve than all other lipid and hormone biomarkers.